The Bird And The Bee

Need a Chill Pill?

Xanax, whiskey, doobie - all off-limits.
We hate it too - so we crafted powerful Guided Relaxations to calm your mind and body through each stage you are in. Mindful practices have been proven to reduce stress and related (fertility killing) cortisol.
We are so happy to give you TLC while you TTC.

Yes, just yes

Posts tagged Foods to balance hormones

Can Seed Cycling Balance My Hormones?

Can Seed Cycling Balance My Hormones?

Some food for thought (and fertility). Read here to see if your ovulation cycle needs this regime.

Optimizing FertilityGuest UserFebruary 1, 2017seed cycling, Balance hormones, Foods to balance hormones, Follicular phase, luteal phase, Flax seeds, Pumpkin seeds, seasame seeds, sunflower seeds, Does eating seeds help fertility?, TTC, Infertility support