A racing mind keeping you from fall asleep? This deeply soothing guided relaxation will help you get the sleep you need for true body, mind and spirit replenishment.

Single Guided Relaxation

30 minutes | Fall asleep

Needles give you the heebies? This guided relaxation eases tension and keeps the body relaxed during your blood draw, injection or I.V. insertion.

Single Guided Relaxation

9 minutes | Calming relaxation through injections and procedures

Targeted series to get in touch with your inner wisdom, identify needs and cultivate body-listening skills. This guided visualization gently holds your hand and helps tease out your truth to help make those big overwhelming decisions.

Two Single Guided Relaxations

7.5 minutes | Cultivating Inner Wisdom

17 minutes | Guided Help to Make Your Decision

On-command ejaculation can introduce overwhelm even for The Most Interesting Man in the World. This pair of guided relaxations ease your mind and gets you into a relaxed body-state in preparation for go-time. 

Two Single Guided Relaxations

14 minute | Pre-game Guided (listen anytime before leaving for the clinic or preparing for intercourse)

7 minute | Clinic Guided (listen right before clinical ejaculation or to prepare for intercourse)

Tossing and turning over whether to do another IUI or switch to IVF? Confused if you are ready to try donor eggs? Trying to make a myriad of complex and high stake fertility decisions can wear out even Superwoman. Get help with this powerful guided visualization that eases you into discovering your own gut instinct (while deeply relaxing and destressing).

Single Guided Relaxation

16 minute | Big decision guided visualization

Let this guided visualization put you in the cup of our arms, sooth your feelings and hold space for the waves of emotions. Your safe space to unwind and come back to your center.

Single Guided Relaxation

10 minutes | Peed a negative guided visualization

The weight gain, hormone shifts, and physical endurance expected of our bodies while trying to conceive can be inconceivable! Resource yourself with these specially crafted visualizations to process challenging feelings around the body and strengthen body confidence, love and appreciation.

Two Guided Relaxations

9.5 minutes | Healing The Relationship To The Body

8 minutes | Body Love, Strength & Confidence