Need a Chill Pill?

Xanax, whiskey, doobie - all off-limits.
We hate it too - so we crafted powerful Guided Relaxations to calm your mind and body through each stage you are in. Mindful practices have been proven to reduce stress and related (fertility killing) cortisol.
We are so happy to give you TLC while you TTC.

Yes, just yes

Posts tagged TTC foods

Cycle Eating: We Show You What to Eat at Each Stage of Your Cycle

We played with our food and here is what happened.

Optimizing FertilityGuest UserMarch 14, 2017Do certain foods affect hormones?, Fertility foods, Ovulation, Pre-ovulation, Cycle eating, TTC, Acupuncture, Mensuration, What should I eat to get pregnant?, what to eat for healthy follicles, seed cycling, fertility food, TTC foods, Infertility supportComment

Fertility and Gluten - Should You Really Be Gluten-free?

You don't think you have any gluten sensitivity, but did you know there is also a "silent" type and celiac or gluten sensitivity is linked to unexplained infertility.

Optimizing Fertility, Trying NaturallyThe MoFebruary 2, 2017fertility diet, fertility friendly food, fertility and gluten, gluten free while trying to conceive, celiac disease and infertility, nutrient dense diet for fertility, eating right to get pregnant, TTC foods, what grains are gluten-free, gluten free and fertility, Infertility supportComment